Self-Compassion & Self-Love
Feb 19, 2021
Today’s reframe: self-love and self-care are not selfish. They allow you to love and care for others more, not less.
If you need help learning ways to decrease self-judgment and quieting your inner-critic, reach out! This is a change I love helping people make. You don’t have to keep struggling with trying to do it all on your own.