“Awareness is learning to keep yourself company. And then learning to be more compassionate company, as if you were somebody you are fond of and wish to encourage.”

- Geneen Roth

If you desire to learn more about how to be more compassionate company for yourself, let me know with a comment (or post anonymously at bit.ly/brainanon) and I’ll share some thoughts in a coming post!

Written by

Hypnotherapist & Mindset Coach. Decrease worry, change habits, shift your mindset. www.comfortthemind.com & www.keridwyn.com

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