How to enjoy hand washing more and add in some relaxation

Reframe Your Brain with Keridwyn
1 min readMar 30, 2020

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I shared this quick tip as a Facebook Live video today!

Here’s how I’ve made handwashing more enjoyable while also helping calm my body and mind.

I uploaded the live video to youtube so my non-Facebookers can watch it:

https://youtu.be/76GaWf_rdp4

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Reframe Your Brain with Keridwyn
Reframe Your Brain with Keridwyn

Written by Reframe Your Brain with Keridwyn

Hypnotherapist. Helping folks decrease worry/stress/anxiety, change habits, & shift unhelpful mindsets. linktr.ee/keridwyn & www.keridwyn.com

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