Open a window. Let the breeze in.

--

“I feel so wonderful already. It’s like someone’s opened a window and let the breeze in. These tools make so much sense. This is so good.”

A recent client shared this with me, having come to me with the goal of letting go of unhelpful worrisome thoughts and physical anxiety sensations.

What a great way to describe the feeling of relief and comfort that comes with making a change like this. An open window. Letting the breeze in. I’m grateful to have been a part of this change with them.

Sending you love,

Keridwyn

All my links: linktr.ee/keridwyn

Join the free Reframe Your Brain FB Group

--

--

Reframe Your Brain with Keridwyn
Reframe Your Brain with Keridwyn

Written by Reframe Your Brain with Keridwyn

Hypnotherapist. Helping folks decrease worry/stress/anxiety, change habits, & shift unhelpful mindsets. linktr.ee/keridwyn & www.keridwyn.com

No responses yet