Understanding ADHD (or folks you know with ADHD)
This video holds some good advice to help people with ADHD or other struggles w executive function or focus issues.
Check out the video here:
You can watch the suggestion section with yourself or someone you love in mind (and rewatch it with someone else in mind to apply it to their potential needs).
Not all folks w ADHD have the same symptoms and, as with most things, it’s often good to ask people IF they want support in certain ways and if they have thoughts on ways you can best support them.
The How to ADHD channel is full of great videos like this one. Comment below if there’s something you’ve learned about ADHD that you want to share.
XO,
Keridwyn
My links: linktr.ee/keridwyn