Your actions and words ripple through your community. You are greater than you know.

The words a friend shared with me yesterday,

offhand, celebrating her own win,

inspired me to take a healthy action

even though I was feeling a bunch of resistance.

When I shared my own little win in words yesterday,

other friends were inspired to take a healthy action.

They shared their experience with me.

Today their posts got me through my resistance and helped me step into a healthy action again today.

You matter. You make a difference.

You will never know how much your

good words and actions,

shared from a place of love and encouragement,

truly affect others.

You matter. You make a difference.

Picture your loving words and actions like a pebble tossed into a clear lake. Imagine watching the ripples move out in a beautiful pattern, lasting longer than you had ever imagined.